Rooted in the heart of yoga -
Hridaya is a sanctuary,
for deep connection.
Coming to Buena Vista, Colorado - Winter 2025!
The Team
Kati Borissova
Founder | E-RYT 500 YACEP
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Kati brings over a decade of practice and teaching to her work as a yoga teacher and facilitator. Rooted in Prana Vinyasa and movement meditation, she shares classes that balance energy and stillness, honoring the ancient traditions of yoga while keeping the practice accessible, modern, and alive.
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Her students often describe her as peaceful, grounding, and supportive—qualities that infuse her teaching with calm presence and heartfelt guidance. Whether leading a dynamic flow, a restorative yin class, or a sound meditation, Kati’s intention is always to create space for students to connect with their breath, awaken their inner wisdom, and experience yoga as a path of authenticity and transformation.
Alison Duncan
Reiki Master | Sound Healer
Massage Therapist & Yoga Teacher
Alison grew up in a household where western medicine was predominant. After moving to Colorado in 2015 her exploration of alternative therapies began when she received Reiki for the first time. This ignited her own inner healing which led her on a journey of spiritual studies where she is now passionate in sharing her knowledge with others. Alison believes that everyone has an inherent ability to heal themselves across all levels and dimensions.
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Since then, Alison has immersed herself in the study of spiritual healing, connecting with her higher self, guides and harnessing her intuitive gifts. As a master and teacher, she is dedicated to guiding individuals on their healing journey.
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Alison uses a blend of spiritual guidance, sound healing, and Reiki to help clients achieve balance and reconnect with their inner wisdom. With over 8 years of experience specializing in the energy body, she employs various energy medicine techniques, including channeling, chakra balancing, and sound therapy, to harmonize the energetic system. Her extensive training promotes relaxation, transformation, and healing. Drawing upon universal energy to restore balance among the physical, emotional, mental, and spiritual dimensions of life.
